Other common things that put people at high risk of getting fallen arches: If you sustain a lot of foot injuries over the course of your life, the arches will lower faster due to wear and tear. Your arches start to relax and eventually lower to the ground. The older you get, the more your ligaments stretch out and lose their height. The most popular cause of fallen arches is age. They will be more susceptible to conditions like ingrown toenails, calluses and Achilles tendonitis.įlat feet can’t be cured, but their uncomfortable symptoms can be reduced through strengthening exercises and modified footwear. They will suffer from symptoms like chronic foot pain and swelling. They might not even realize that they have flat feet! But there are some people with fallen arches that aren’t so lucky.
Most people with fallen arches (flat feet) won’t experience any signs or symptoms.
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